Sweat plus sacrifice equals success

April 2010

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20092010
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Location:

Austin,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Austin Marathon - 4:12

2008 Dallas Marathon: 3:30 (8 months later)

2010 Austin Marathon - 3:24 (bonked at 25 - 12 minute last mile run/walk)

2008 Austin 3M half marathon: 1:43:00

2009 Austin 3M 1/2 Marathon: 1:29:50

2009 Schlotsky's Bun Run 5k - 19:28

2009 Austin Capitol 10k: 41:50

Short-Term Running Goals:

BQ at Austin Marathon - Feb 2010 (missed by 4 minutes)

Break 19:00 in a 5K

PR at Austin 3M 1/2 Marathon - January 2010

 

Personal:

I have been running seriously since March 2007.  I started with a local running group called "Gilbert's Gazelles".  Before that I had run a couple 5k's (26:00's) and never run more than 3 miles at one time.  I have lost about 40 pounds in a little over 2 years. 

I am 41 years old, married and have 2 children, ages 2, girl, and 6, boy.  I try to keep my running from interfering with my family as much as possible, e.g. getting up at 5 am.  However, Saturdays are long run days and I don't come home until around 9 am or so.  I owe my family a debt of gratitude for allowing me to pursue this passion. 

Favorite Blogs:

Miles:This week: 13.50 Month: 41.50 Year: 300.55
Nike Lunar Trainer Lifetime Miles: 144.25
Nike Vomero 4's Lifetime Miles: 289.60
Newton Sir Issac's Lifetime Miles: 327.40
Nike Lunar Elite Lifetime Miles: 90.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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